it was not a bad practice this evening. I have come to the conclusion that unless I go and reside somewhere warm, with no stress Marichyasana D is maybe not going to make the return I had hoped after doing it 4 days in a row in Turkey. My knees are not playing just now, well ever since I got back, I’ve done it on odd sides, but there is no consistency.
Rest of practice was nice, as usual lots of extra backbends and attempts at Supta K, even on a not very sweaty evening I managed to grab my hands behind my back. Now things are starting to happen in those postures, they are getting me past my Marichyasana disappointments, my practice has a little more to it.
Well the weekend will be manic, tomorrow I get to practice at TLC with Michaela first thing, while having to transport a glass globe we have had made and engraved for someone retiring at the travel club, its well wrapped in its presentation box plus some bubble wrap, I just hope there are no disasters en route. Running the travel club is always good, then Sunday I get to practice at YP, so theres bugger all chance of a lay in this weekend.