How is it that the working days go so slow, yet the week seems to have flown by. Apart from Monday, practice has been good and consistent. Tonight was another focussed full primary with bound Mari’s, all apart from the 2nd side of D, bound Supta K and some decent backbends once I had gotten through a short dose of UD ADD after shoving dinner in the oven.
A well deserved rest tomorrow, I have at last got an appointment with Therapist Cristina, her thumbs of steel and sharp elbows will hopefully do wonders for my niggling shoulder and tight QL, no doubt when she has finished pommeling me she will tell me to go home and rest and drink loads, I think I can manage that.