Comments for The Journey of my practice http://globie.wordpress.com A journey with no end in sight Mon, 30 Nov 2009 00:06:27 +0000 http://wordpress.com/ hourly 1 Comment on End of dithering, I’m going to Kino in Thailand :-) by Flo http://globie.wordpress.com/2009/11/28/end-of-dithering-im-going-to-kino-in-thailand/#comment-2239 Flo Mon, 30 Nov 2009 00:06:27 +0000 http://globie.wordpress.com/?p=1934#comment-2239 Great news!!! So happy and can't wait to hear all about it. Great news!!! So happy and can’t wait to hear all about it.

]]> Comment on When it comes together by globie http://globie.wordpress.com/2009/11/29/when-it-comes-together/#comment-2238 globie Sun, 29 Nov 2009 21:19:56 +0000 http://globie.wordpress.com/?p=1937#comment-2238 Hi mel, Its funny thethings that come to mind about practice hours later. Yes I think Cary was giving Denise the lowdown on where people are in their practice and what they need help with, it felt like she had given Denise instructions and then sent her over! Doing dropbacks on my own is an amazing feeling. First day off in a while, need sleep. Hi mel,

Its funny thethings that come to mind about practice hours later. Yes I think Cary was giving Denise the lowdown on where people are in their practice and what they need help with, it felt like she had given Denise instructions and then sent her over! Doing dropbacks on my own is an amazing feeling. First day off in a while, need sleep.

]]> Comment on When it comes together by daydreamingmel http://globie.wordpress.com/2009/11/29/when-it-comes-together/#comment-2237 daydreamingmel Sun, 29 Nov 2009 20:52:43 +0000 http://globie.wordpress.com/?p=1937#comment-2237 Surely I don't have more to say after a 3 hour debrief!! Only that I felt like I was mostly left alone today too, I think they spent more time observing and discussing than adjusting today - which was posibly just as well! Good work on your dropbacks today, have a nice day off tomorrow (think I need one too!) Surely I don’t have more to say after a 3 hour debrief!! Only that I felt like I was mostly left alone today too, I think they spent more time observing and discussing than adjusting today – which was posibly just as well! Good work on your dropbacks today, have a nice day off tomorrow (think I need one too!)

]]> Comment on End of dithering, I’m going to Kino in Thailand :-) by Kevin http://globie.wordpress.com/2009/11/28/end-of-dithering-im-going-to-kino-in-thailand/#comment-2236 Kevin Sat, 28 Nov 2009 21:54:44 +0000 http://globie.wordpress.com/?p=1934#comment-2236 Mel i plan to go to YP, but if the bus is late i will go to AYL. either way will meet Helen after,so hope to see you at YP or later then for brekky at Euston Mel i plan to go to YP, but if the bus is late i will go to AYL. either way will meet Helen after,so hope to see you at YP or later then for brekky at Euston

]]> Comment on End of dithering, I’m going to Kino in Thailand :-) by daydreamingmel http://globie.wordpress.com/2009/11/28/end-of-dithering-im-going-to-kino-in-thailand/#comment-2235 daydreamingmel Sat, 28 Nov 2009 20:53:39 +0000 http://globie.wordpress.com/?p=1934#comment-2235 Yay!!!! Great news Kevin! Look forward to hearing all about the workshop tomorrow, we got the tip about pulling the knees inwards too, helped when we did our very assisted dropbacks!! Planning on coming in the morning, will see how i feel when i wake up though - if I'm not at practice I'll text you and come meet you two afterwards for a debrief :) Yay!!!! Great news Kevin! Look forward to hearing all about the workshop tomorrow, we got the tip about pulling the knees inwards too, helped when we did our very assisted dropbacks!! Planning on coming in the morning, will see how i feel when i wake up though – if I’m not at practice I’ll text you and come meet you two afterwards for a debrief :)

]]> Comment on End of dithering, I’m going to Kino in Thailand :-) by Helen http://globie.wordpress.com/2009/11/28/end-of-dithering-im-going-to-kino-in-thailand/#comment-2234 Helen Sat, 28 Nov 2009 18:09:33 +0000 http://globie.wordpress.com/?p=1934#comment-2234 Cool, good for you, interesting to see we noted different things from the same workshop. I always think you need time to consolidate workshop info into your practice. Your post will help me to do that, thanks, see you tomorrow. Cool, good for you, interesting to see we noted different things from the same workshop. I always think you need time to consolidate workshop info into your practice. Your post will help me to do that, thanks, see you tomorrow.

]]> Comment on Your ITB is solid! by Globie http://globie.wordpress.com/2009/11/26/your-itb-is-solid/#comment-2233 Globie Fri, 27 Nov 2009 19:07:11 +0000 http://globie.wordpress.com/?p=1931#comment-2233 Thanks Susan, the roller is quite big, I'll have to find somewhere that's got one I can have a go on. Cristina always uses the hot stones as part of her treatments, which can get a bit intense, the hot stones feel so nice after her thumbs have done the biz. Hi Pat, I presume you mean your roller has a flat bottom?? I hadn't appreciated the ITB even existed until Cristina showed me how tight it was and how it was probably the cause of my hamstring getting tight. 4 weeks to Singapore, heat, sunshine, yoga. Thanks Susan, the roller is quite big, I’ll have to find somewhere that’s got one I can have a go on. Cristina always uses the hot stones as part of her treatments, which can get a bit intense, the hot stones feel so nice after her thumbs have done the biz.

Hi Pat, I presume you mean your roller has a flat bottom?? I hadn’t appreciated the ITB even existed until Cristina showed me how tight it was and how it was probably the cause of my hamstring getting tight. 4 weeks to Singapore, heat, sunshine, yoga.

]]> Comment on Your ITB is solid! by Pat http://globie.wordpress.com/2009/11/26/your-itb-is-solid/#comment-2232 Pat Fri, 27 Nov 2009 17:16:30 +0000 http://globie.wordpress.com/?p=1931#comment-2232 I'm with Susan on the foam roller. They are brilliant, but as with all these things, can get quite intense when used properly. I bought one but stupidly clicked on the half roller instead of the full round one. But they do work (mine now has a rubber band on it - not the best but oh well) on the ITB. I've had trouble with it forever and it is extremely hard to stretch. But better range of motion is not always going to help. I'm living proof that one can have great range of motion and have muscles that are tight as a drum. I just spent time in the Turkish bath we have in my town. Wonderful! I can see why they got popular in this part of the country! So nice to relax in a hot environment..... Glad to hear you're getting yourself tuned up before your trip. I’m with Susan on the foam roller. They are brilliant, but as with all these things, can get quite intense when used properly. I bought one but stupidly clicked on the half roller instead of the full round one. But they do work (mine now has a rubber band on it – not the best but oh well) on the ITB. I’ve had trouble with it forever and it is extremely hard to stretch. But better range of motion is not always going to help. I’m living proof that one can have great range of motion and have muscles that are tight as a drum. I just spent time in the Turkish bath we have in my town. Wonderful! I can see why they got popular in this part of the country! So nice to relax in a hot environment…..

Glad to hear you’re getting yourself tuned up before your trip.

]]> Comment on Your ITB is solid! by susananda http://globie.wordpress.com/2009/11/26/your-itb-is-solid/#comment-2231 susananda Fri, 27 Nov 2009 17:07:29 +0000 http://globie.wordpress.com/?p=1931#comment-2231 http://sportsmedicine.about.com/od/flexibilityandstretching/ss/FoamRoller.htm There's the roller (sorry forget how to make the link, you'll have to cut and paste) Have never had the hot stones, but you make it sound very tempting! http://sportsmedicine.about.com/od/flexibilityandstretching/ss/FoamRoller.htm

There’s the roller (sorry forget how to make the link, you’ll have to cut and paste)

Have never had the hot stones, but you make it sound very tempting!

]]> Comment on Your ITB is solid! by Globie http://globie.wordpress.com/2009/11/26/your-itb-is-solid/#comment-2230 Globie Fri, 27 Nov 2009 10:37:28 +0000 http://globie.wordpress.com/?p=1931#comment-2230 Hi Mel, Yes I was lucky to find Cristina, she never says abstain from practice, just to be more mindful when I get to postures that put pressure on the points where I have a problem. Cristina was also the one who originally worked out my IBS was caused by wheat a couple of years ago, that girl has been so good for my health in so many ways. Hi Mel,

Yes I was lucky to find Cristina, she never says abstain from practice, just to be more mindful when I get to postures that put pressure on the points where I have a problem. Cristina was also the one who originally worked out my IBS was caused by wheat a couple of years ago, that girl has been so good for my health in so many ways.

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