Tuesday night saw C back from her bad back and teaching us again.
Just 4 of us for Full Primary, though ended up doing other stuff after the Marichyasana’s to open up our shoulders and backs in the forlorn hope that backbend will improve. Pleased to be adjusted again in Prasarita Padottanasana C again, carrying on from the very deep adjustment Easter gave me on Friday, C got me way over and I remembered to engage my legs so I could come up again.
After practice glad to see all the enthusiastic beginners all lined up outside waiting for their class. So S and I obviously didnt put them off after taking the class last time. As I went down the stairs I heard one of them comment “Glad C is back, was absolutley knackered after the class they did!”