Moon day

Only managed some standing poses and a few seated as well as the daily handstand attempts yesterday and today. Just as well its a Moon day today as my mind is elsewhere with concern at the moment, though hopefully things look a little better today. Didnt manage to generate any heat, so did not feel confident to stretch, couldnt even grab my toe in Trikonasana.

I was in London today, so a shame the shala was shut as well as being a moon day, I could have done with doing practice in a good environment. Didnt feel like a holiday today, just doing things that had to be done.