Practice on a moon day

A very criminal 2 days, Friday I got home from the Labour Camp desperate to move and stretch, after standing I wanted backbends so dipped out into Pasasana and all those nice 2nd series backbends.

Today is Moon day though again the thought of going to Ashtangi Jail was not enough to stop me doing a full primary in the afternoon sunshine. It was a bit of a slog if I’m honest, so much for full moon energy.

The Pasasana experiment of strapping my knees together seems to work, I am definitely getting nearer, though of course I won’t do it at the Shala in the morning!

If the trains are as late as last week it will have to be AYL again, otherwise it’s home to YP, I just need to practice somewhere much warmer than my upstairs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: