Back to the mat

After yesterdays Solstice, full moon and Lunar eclipse, not that it was visible to us, it was back on our mats this morning. A sticky, humid but overcast morning just right for practice. I didn’t have the lightness of Monday, so it was quite hard going, seated felt easier, again Mari D on both sides and super Supta K with Dwi Pada out.

No assists today with Pasasana or dropbacks. 5 dropbacks on my own but no standing up progress. A good practice that took 2 hours again, it didn’t feel that slow, but I was trying to take deeper breaths so that added to the overall length.

Another lovely day by the beach now, with maybe some playtime on the slack line later.

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