I ended up doing a full practice this morning rather than staring up at the Dentists ceiling, I had stood outside hoping they were going to be open,but nobody came. Luckily the tooth, or what’s left of it isn’t aching and fingers crossed that situation continues until I can get an appointment after the weekend.
So home to my mat for the first full practice since Wednesday. First one after a day off and my usual Friday anything goes hour of doing what I fancy, mainly second series, handstands and backbends. The extra backbend work has improved my Urdva Dhanurasana a lot, pushing up is a lot easier and less mentally taxing, even dropbacks happen faster now, less standing, less thinking, more doing.
Afternoon appointment with Miss Steelthumbs and her very hot Lava Shells ( as apparently seen on the Apprentice), love that deep heat in my shoulders and annoying Piriformis, a nice treatment, no pain, just heat and her thumbs undoing the knots. Hopefully I will be bendy for Shala practice in the morning.
Weirdness, I seem to have deleted the previous post about swallowing my tooth doing dropbacks, but WordPress seems to have moved the comments to this post, I have no idea how either happened.