I hit the half century today, as usual on my birthday I practiced at the Shala. How many 50 year olds can even see their feet, let alone put them behind their head, yes I love doing Supta K.
Although I did regular led primary classes it wasn’t until I was 43 that I was forced to take the plunge into Mysore style, I couldn’t do Mari D, Supta K was for bendy people and backbends didn’t even enter my head, though I watched (bad drishte) people perform them. My practice as DK noted has come a long way, second series me? Well 7 years after my first Mysore class I can do Mari D and Supta K and am on Bhekasana in 2nd, I had no idea 7 years ago what second series even was.
I went to Mysore at 47 and stood up from a dropback for the first time, now we were in the realms of fantasy.
So back to my birthday practice, which was nicely punctuated by people wishing me Happy Birthday in various positions! Practice was followed by yogi breakfast, no shortage of chocolate croissants today.
Home to a Battenburg birthday cake, “no cake no prana” as someone said!
My presents included last weeks outing to the cat cafe, a Bed of Nails mat as well as some yoga tops. Thanks to everyone who wished me happy birthday while I was on my mat, in the Shala at breakfast and closer to home, it’s been fun.